For a more detailed resume, see below: 

Ariana was born in the small mountain town of Aspen, Colorado and grew up skiing, hiking, climbing and exploring the great outdoors. After a series of injuries, including breaking her neck, she began practicing yoga. By 2012 she had completed her 200 hour RYT training and soon thereafter became a certified Reiki practitioner, a certified health coach, and an Ayurvedic specialist. Ariana has also completed CorePower Yoga power teacher training, Hot Power Fusion training, and Yoga Sculpt training. She has over 1000 hours of Yoga Training and counting. 

 

Ariana’s classes are taught with a strong focus on linking breath to movement, alignment and flexibiliy.  She fills the room with her sense of fun and radiance. 

 

She is available for privates in person and through Zoom!

 

CERTIFICATIONS:

  • YOGA ALLIANCE E-RYT 200 WITH JACKIE CHIODOO

  • YOGA SCULPT CERTIFICATION WITH COREPOWER YOGA

  • HOT POWER FUSION CERTIFICATION WITH COREPOWER YOGA

  • ADVANCED TEACHER TRAINING WITH COREPOWER YOGA

  • AHA CPR + AED CERTIFICATION 

  • REIKI CERTIFICATION

  • CERTIFIED HEATH PRACTIONER

  • ADDITIONAL STUDIES WITH ROD STRYKER 

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Don't Forget to Breathe


Email: a.gradow1@gmail.com
Tel: 970-274-1617